11. Februar 2009

Nimm ein Ei mehr!

Eggs back on the menu: They're not heart attackers, in fact they can help you diet, say experts

Eating eggsBy Daniel Martin

Last updated at 8:50 PM on 10th February 2009

Eating eggs does not lead to high blood cholesterol, scientists said today.

It's perfectly safe to go to work on an egg, experts declared last night after a study exploded the enduring myth that they can cause heart attacks.

In fact, two eggs a day as part of a balanced diet can even help you lose weight, they found.